The personal trainer's goal is to make sure you reach your fitness goals. Personal training is provided in a private setting by Appointment only at Cahaya SPK resort club in Seksyen U9, Shah Alam, Selangor, Malaysia. Hourly fees apply.

Why use a Personal Trainer?

Personal trainers are part-coach, part-mentor, part-friend and even part-drill instructor at times. Personal trainers have a love of fitness, and it shows. They focus on a healthy lifestyle, a commitment to a fit physique, they serve as positive role models for the exercise challenged or for those who want to take their fitness to the next level.

From the selection of workout variations, diet recommendations and weekly progress tracking, in a supportive style will will make you feel healthy, confident, energetic and more.

Personal Training Location:

Book a Personal Trainer

Our first Class is always free. It's time for a change. Come join a GYM with a wonderful group of women who care about your health and well being! Click the link to get your Book your appoitnment.