Ladies Only Fitness Classes in Shah Alam
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If you’re just starting your fitness journey.. or would like to UP your fitness game.. we’re here to help you get results
Your results are our reputations. Therefore, our coaches have all been trained and skilled to deliver nothing short of gold standard coaching experience, the one YOU truly deserve.
Feminine Fitness Force Fitness Studio is a ladies only fitness studio offering High Intensity Interval training / dance fitness programs.
Yes we have options for beginners, intermediate and expert fitness levels.
Bring gym shoes that offer you adequate support. It is also recommended to bring a water bottler and a Yoga Mat (for stretching)
The first class is always free. Come sweat, have fun and worry about the money later.
You should be 15 years or older to join our classes.
Yes we offer advance classes as well.