Call us At 289.638.6177
We offer fitness classes 3 days a week for women only, young and old, beginners and experts. We have three locations in Durham and GTA. We have a class in Toronto (Thorncliffe) on Fridays, Ajax on Wednesdays and Scarborough (Toronto) on Mondays. With more classes in new locations starting soon around the GTA.
Our class is high intensity interval training (HIIT) taught by CANFITPRO certified instructor: Tasneem Mughal.
Looking for Women's Fitness Pickering, womens fitness, only womens fitness??? Then you have come to the right place! Come check out our classes for FREE! No commitment is required, just bring your Gym Shoes and get ready to sweat and have fun with sisters!
FFF is the first ever female fitness class in Durham geared to empowering women from all walks of life. If you want to look & feel healthier, feel a sisterhood vibe or are looking for a class that'll push you to your limit and still incorporate fun, this is it ladies! # womens fitness clubs # womens fitness
FFF is offering 3 classes at 3 different locations. Our classes are HIIT-inspired classes adjusted for all fitness levels. Whether you're a beginner or an enthusiast, we'll help mold you into being a better version of the woman you are. # womens fitness pickering # gyms in pickering
Come meet this elite force for FREE and witness what the contagious power of solidarity integrated with
determination can do. Join FFF today, because it's hardly a workout when you're having this much fun! # women only gym
Choose from 1, 2 or 3 classes per week
*All participants are required to bring: A Yoga Mat, Indoor Running shoes, Dumbbells
7:30-9:00pm at Malvern Resource Center
90 Littles Rd., Scarborough,Ont.
8:15-9:45 pm at Southwood Park
28 Lambard Cresent, Ajax, Ont.
Our members are achieving their goals! Have you worked out before? Whether it's a yes or No, we can help you too!
-Tashia Robinson
"I only joined Feminine Fitness Force for about 4 weeks now, and so far I've lost 2% body fat, feel more energized, feel great about my body and notice such a big difference! In this class, not once did I feel like someone was staring at me or I was competing with anyone, it was me against myself and because the instructor motivates us so well, I push as hard as i can resulting in nothing less than an amazing work! "
-Sabah Sayyada
"Feminine Fitness Force is one of the best things that's happened to me in a long time. It not only makes my body feel rejuvenated but it also gives my mind a positive and instant boost. I simply love the way my team members are always so motivated and focused. The environment we have in each of our fitness sessions at FFF is truly exciting and filled with positive energy."
–Zakiyya Bhorat
“At Feminine Fitness Force, the instructor is so motivational!!! She pushes us hard but I don’t feel pressured, just super motivated! Also I like that there are various ages in this group and still everyone feels part of the team regardless of their age, ability and how much they worked out before. These workouts make me feel more confident yes but stronger too.”