We offer fitness classes 3 days a week for women only, young and old, beginners and experts. We have three locations in Durham and GTA. We have a class in Toronto (Thorncliffe) on Fridays, Ajax on Wednesdays and Scarborough (Toronto) on Mondays. With more classes in new locations starting soon around the GTA.
Our class is high intensity interval training (HIIT) taught by CANFITPRO certified instructor: Tasneem Mughal.
Looking for Women's Fitness Pickering, womens fitness, only womens fitness??? Then you have come to the right place! Come check out our classes for FREE! No commitment is required, just bring your Gym Shoes and get ready to sweat and have fun with sisters!
Choose from 1, 2 or 3 classes per week
*All participants are required to bring: A Yoga Mat, Indoor Running shoes, Dumbbells