We offer fitness classes and personal training for women only, young and old, beginners and experts. With more classes in new locations starting soon.
Our class is high intensity interval training (HIIT) taught by CANFITPRO certified instructor: Tasneem Mughal.
Come check out a class for FREE! No commitment is required, just bring your Gym Shoes and get ready to sweat and have fun with sisters! Private consultations and personal training also available.
*All participants are required to bring: A Yoga Mat, Indoor Running shoes, Dumbbells